Vegetable Juice Recipes: Heal Your Skin With Wheatgrass Benefits
Here are just the Top 3 Wheatgrass Benefits. After you read that you’ll be running off to make your own juice-
Weight Loss. Because the nutritional value of wheatgrass Juice is so high (Two ounces of fresh wheatgrass juice is equal to 3 pounds of veggies) most people feel reduced appetite immediately
A Better Energizer Than Coffee. The high levels of chlorophyll in Wheatgrass juice makes it a super food that is immediately absorbed into the bloodstream. Two ounces of fresh wheatgrass juice are like drinking two cups of coffee
A Super Food. Wheatgrass juice contains vitamin C, E, K, B complex, calcium, cobalt, iron, magnesium, phosphorus, potassium, sodium, sulphur, and zinc! A wheatgrass shot of Two ounces is like eating a whole meal and contains almost 50% protein (almost three times more than that of beef)
Mixing some sweet fruit with your wheatgrass juice will make it easier to drink.
Here’s a Wheatgrass Recipe that has all the Wheatgrass Benefits and a delicious taste too-
2-inch round wheatgrass
A juicer for wheatgrass works more like a press. Unlike other juicers it doesn’t work at high speed. A high-speed motor produces heat that destroys the enzymes in the wheat grass.
Based on consumers juicer reports this site recommends
Omega Juicer J8006
as the Best electric Wheat grass Juicer because there is no need to manually squeeze your juice. Juicing wheatgrass without putting any pressure on your wrists and palms can be a life-save.
Vegetable Juice Recipes: Blast Your Immune System With This Tomato Juice Recipe Bursting With Vitamin C
Tomatoes contain lycopene, beta-carotene, vitamin A, vitamin C and loads of other essential nutrients that are a Great ‘pick me up’ for your immune system.
Try this Tomato Juice Recipe Bursting With Vitamin C-
1 cup of Parsley/Spinach
Juice from 1 orange
1 Tsp of Honey
Juicing Tomatoes, as compared to other vegetables, is tricky because they are soft.
A powerful masticating juicer will turn the whole tomato into juice, skin and seeds included. This is very important as most of the health benefits of juicing tomatoes are mostly in the skin and seeds.
Vegetable Juice Recipes: 3 Fantastic Benefits Of Carrot Juice
Consider Carrot Juice a Gold mine of nutrients, Anti-Oxidants that will defend your body from environmental pollution and vitamins that will compensate for years of poor nutrition.
Here are 2 carrot / Vegetable Juice Recipes that will inspire you to start-
Some grated Ginger to taste
The Anti-Aging Special-
1/2 Raw Beet
1 Cup of Spinach/Parsley
1/2 lemon (skin included, but take out the pits)
A centrifugal juicer is geared for juicing hard products with maximum juice yield. Raw beets, celery, carrots, pineapple and apples are all juiced quickly and efficiently with a centrifugal motor juicer.
Don’t try to juice your products in an unsuitable juicer – you’ll get very wet pulp and a waste of your expensive products.
For juicing hard products I prefer Breville Brand.